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Mindfulness in the Workplace

  • Whether in the classroom or the boardroom, the skill of mindfulness enhances concentration, flexibility, objectivity as well as kindness and compassion, for ourselves and others.

  • How mindfulness will benefit you immediately and long term

  • The basics of mindfulness meditation and practices

  • Identifying how to bring these skills to your daily life at work

  • Develop a practice plan


Book This Training Now!

You can contact me by calling 503-873-3649, emailing me at Robin@robinrose.com, or using the contact form at my contact page

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