Shifting Gears: A Brain-Based Approach to Engaging Your Best Self - by Robin Rose

Ebook | Kindle Editon

By Robin Rose

Shifting Gears is a fast, easy tour through the science of how your brain works and why breathing and self-talk matter.

Make these connections and you'll experience a profound shift-immediately!

This e-book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now!

Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. 

Field-tested on over 100,000 people, these are the core concepts that really work. 

This guide gives you easy access to tools that will help you:

• Upgrade your experience of daily life

• Feel more energetic

• Enjoy clearer thinking

• Improve your relationships

• Develop a renewed enthusiasm for living

You'll discover that you can shift gears internally - quickly and easily...and those are the shifts that will make everything else so much easier. Take the express route to "better" - starting now!